Healthy Eating

Gap-fill exercise

Fill in all the gaps, then press "Check" to check your answers. Use the "Hint" button to get a free letter if an answer is giving you trouble. You can also click on the "[?]" button to get a clue. Note that you will lose points if you ask for hints or clues!
A healthy diet consists of a of the different foods that your body needs. If you do not have the correct balance, you are said to be . If you take in an excess of energy you may become . This could lead to problems. If you exercise you will need more . Exercise will increase the rate. This is the amount of energy your body uses the energy in a given . The amount of energy you need depends on a number of . These include your size, your , the amount of that you do, the external , and pregnancy.